![]() We as people need to make the choice about ourselves and our future. Give yourself a fighting chance, include some Gelatin each day as part of your food intake. And yes – even though you think you may eat healthily, the chances are that you are consuming one or more things that do not agree with your body. These things happen when we do not look after ourselves or have let ourselves become victim to poor dietary habits. This can cause an immune response, and over time, it may lead to other disease states such as autoimmune disease. When the lining of the digestive tract is damaged, proteins and other substances can leak out into the bloodstream - known as leaky gut. Strengthening the GUT lining can prevent things like leaky gut and food sensitivities. How I incorporate gelatin daily What is Gelatin Gelatin Balances Out A Diet Heavy in Muscle Meat GELATIN IS GOOD FOR BONE HEALTH GELATIN IS GOOD FOR JOINT. Glutamine is an amino acid found in Gelatin that has been proven to improve the lining of the gastrointestinal tract. Glycine also acts on inflammatory cells to protect and heal the mucosal lining. Increased gastric acids can assist with the reduction of heartburn, acid reflux and GERD. You need gastric acids to digest and break down your food. Glycine in Gelatin can assist in stimulating the production and secretion of gastric acids. Some of the common ones are: acid reflux, coeliac disease, irritable bowel syndrome, ulcers, leaky gut, inflammatory bowel disease (colitis, crohn’s), GERD, SIBO, and diverticulitis, to name a few. There are so many that it would fill more than one page to list them all. There are a wide variety of digestive disorders. That can stem from your mouth, chewing and swallowing, right down to the area where the waste material comes out – the rectum. Digestive disorders is a term given to anything that affects the gastrointestinal tract. Statistics are that 1 in 4 people will suffer from varying types and symptoms of digestive disorders and disease. Unfortunately – you are not alone – it is one of the most prevalent issues surrounding our existence in this modern age. Suffering from poor gut health or digestive issues? Gas, bloating, cramping, abdominal pain, constipation, diarrhoea – where is the nearest toilet? ![]() Protein contributes to the maintenance of normal bones.Protein contributes to the growth and maintenance of muscle mass. ![]()
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